Certified Yoga Teacher

Done and dusted…

My long five months of Teacher training are done!! What a relief lol

It was hectic as I am a full time worker, planning a business, wife and mom too. I am doing everything by myself except for my husband and family’s support. At least I finished one goal and can move forward to the next.

I am also proud to say I started with my first paid client and she is happy with my workouts so far. I am focusing on outdoor yoga at the moment. Fresh out in nature and calming. I will be hosting a Yoga and picnic event tomorrow.(my first)

I wish I could leave my job, but yeah this is my path and I just have to work hard and smart. God is having my back 🙂

Yay to Fitness, Yoga, Wellness

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Don’t take life too seriously..

Everytime I find myself in my dark corner the words of my late grandpa comes up “my child, you’re taking life too serious” . I was only between the ages of fifteen and seventeen. Today I am a thirty one year old lady and I still find myself in that situation sometimes.

It is a tough journey but I have God by my side at all times.🙏

When I decided to start blogging in 2016, I did it because I love sharing. I am not shy to share my story, it takes a lot of courage and truth. I believe somewhere out there I might touch that one life..

But, (long pause)

I found God through my Health and fitness journey. I feel I’ve achieved a lot the past almost two years. I admit I feel I am struggling a bit with the slow progress on social media but that don’t put me down. I appreciate the people that come along to share and connect.

My Yoga

I am a proud and happy yogi, this past weekend we had an awesome session. Yoga for trauma. We’ve learned so much and it was helpful for many of us. I told our teacher I am still struggling to be still in savasana my mind is too busy and I get anxious. And I must say, I fell asleep after our trauma yoga session Sunday lol

I just love our teachers who teaches us the real value of yoga and how to become really good teachers for our students.

Along with my journey it’s like something just want to put me back all the time. I am getting sick frequently and I developed severe eczema around my underarm area and I got hives. It is actually so frustrating and painful.😢

This picture shows the marks

The one thing I know is that I am nit the girl who gives up. I went to a book review of my aunt’s friend last week and it was so motivating. It showed once again no matter when, what age or how but, your time will come!⏳

And that’s why I believe….

Believers are Achievers

Diagnosed with measles(still positive)

Hi all!

I hope you are doing all good. I’ve been in bed since Monday with measles. But I am still blessed and thankful God is by my side.

I’m just laying here thinking, it is almost December and I will be a qualified Yoga Teacher(exciting stuff).

I won’t be able to attend this weekend’s class but at least I can make up. I am using this time in bed to prep my page, website, research pricing, venues, and many more. Contacted my friends to book them, making sure they know I am getting started now. Good to start with friends so they can be the critics for now hehehe.

Even though I am laying here very worried that I won’t be better by Monday, I am still positive. This

weekend will be a wonderful weekend indoors with my family.

Stay positive what ever challenge you are facing, God never forsake us. Don’t give up on your hopes, dreams and beliefs.

Dream Believe Achieve

MJ

Is it worth holding on…

I decided to befriend them. I made the choice.

In everything I do my whole entire life, they’ve been there for me. In fact, they still are. I can’t help to say or ask myself sometimes if it is worth holding on to them. When anxiety takes over, it’s to go to them because they are so Positive, so Strong. When I am in the dark hole it’s as if I do not want to see the light at the end. I just want to sit and stare at the darkness, punishing myself. Deep inside my friends will always reach out, not giving up on me because we are part of each other.

DETERMINATION

To keep trying, to keep pushing and not give up. No matter how tough it gets, to hold on and keep moving.

Well, I can’t help asking myself sometimes… Why don’t you just give up, stop being ambitious, be like some people who don’t live life but only exist.

But that’s not who I am, it’s not how and what I feel. I can remember from the day I could think and understand, I knew I want to mean something in life. I knew I can be more.

I’ve always had Determination by my side.

MOTIVATION

Mostly Self-motivation.

The ability to do, push and reach something without the influence of others. Yeah, that’s pretty much how it’s been my whole life. However, I must add that I do appreciate those who takes the time to motivate me, especially the ones who sometimes don’t realize it. Sometimes people just say or do something without realizing the impact they have in someone’s life.

I go nowhere without Motivation, it keeps me strong and remind me of my goals.

WILL-POWER

It comes with Determination. When I put my mind to something I stick to it. I know discipline comes with it, and yes, I can be well disciplined. I don’t like failing without trying, I will not set a goal and not reach it. Unless, unforseen circumstances arise and changes needs to be made. I can handle change but, not pushing through is not part of me.

COURAGE

Without Courage none of it is possible. Courage needs to eat, drink and sleep with me. In today’s life, Society, the people… I need Courage. It keeps me focused on what’s my needs, beliefs and priorities. It is not always easy, the struggle is real. But I know in my ♥ Heart, God gave me Courage.

FAITH 

As a child of God, I firmly believe he is by my side at all times. I know he got big plans for me. I just need to have faith, walk in his footsteps and not the world’s.

With Faith comes Wisdom. God wants what’s best for us, but he gave us Choice. If we are focused on the wrong things and don’t listen to the voice of God, we lack wisdom.

It can be hard sometimes. But I have Faith
My Health and Fitness journey is tuff but I love it. It made me a better person. I am a go getter, I am strong. Mentally, Physically, and Spiritually.

LET’S DO HEALTH

Keeping faith


We like to use those words a lot. The words “Have Faith”. We use it in times of discouragement, sadness, heartache, even in our days of joy and happiness.

Believing in something we cannot see, we’re not certain about but, we want or need it so badly we start Believing. I believe in Faith through God. It is not always easy but God always came through for me all my life. Jeremiah 29:11

I am facing negative  energies everyday at my workplace. It is so hard for me, it is three years now. Last year I almost resigned because of what people make me go through. I am already not happy because it’s not where I want to be, but it is helping financially. I am working towards my goal, the career I want. It is just sometimes I feel I am stuck at my day job, where if I had to be outside working harder and more productively towards my goal, success will be achieved.

I feel I am saying I have faith in God but, am I fooling myself? Inside of me I have this burning desire to just do what I need to do in order to reach my goals. I already prayed about it, God already answered me, but here I am… Stuck with doubt. 

So, yes I do sometimes question my faith. But, I am human. I sin everyday, I make mistakes and I repent. I ask for forgiveness and move forward to better myself as a true believer.

Everyday is a new day, new challenges, new everything.

I won’t give up, because Jesus will never give up on me.

Let’s Keep Faith