I am sharing something my first client has written. I am so humbled and proud. God is so good!
Most of you know my Journey by now. My dream is to help others, for them to become the person they want to be, to reach their fitness and health goals.
I am also happy to share with you that I have found a studio to rent to start my Yoga and Fitness business properly yay!!!
So here it goes, read my client’s feedback:
Since i started training with Mandy I immediately saw instant change in my body – this awesome change has brought a new found love and interest in fitness – I now train 3 to 5 days a week. I was the Lady that believed in strictly cardio classes at gym in order to lose weight and to see the actual number on the scale decrease. Mandy has came into my life and showed me that building lean muscle sculpts your body even though the scale is not really moving – just in two weeks of intense strength training with Mandy my old jeans fits well. She has taught me that fitness is calculated of a nutritionist diet and a well planned work out with a slight percentage of cardio.
Most ladies neglect strength training at their own peril….Ladies muscle mass allows us to move !!! People tend to forget that muscle helps us with our day-to-day parts of life that requires strength – guys sedentary lifestyle means people are gradually becoming weaker, being with Mandy has taught me just that.
Strength training has sculpted my arms and core – which I enjoy targeting – this was easily done by simply adding a dumbel to my crunches,once again compliments to Mandy.
I can continue and talk all day and night long about my experience and what I have learnt thus far – to conclude all I can say is that Mandy is a excellent trainer. She is proffessional and knows what she is doing. She is motivates you and pushes you to your limits. Her advice is life changing guys …. don’t forget to check her out 🤗✔😎