He is protecting me

grace,Jesus saves


The constant sadness, confusion, emptiness and frustration inside of me..
I didn’t understand why I kept feeling this way. I felt like I am at the right place doing the right thing but, the emptiness didn’t go away. WHY? 

I prayed, l listened, I followed, and yet something just felt off all the time. At times I felt like I’m reading the messages wrong or maybe God has something else in store for me but I couldn’t understand it because I felt like he lead me this way. He answered me through scripture. At some points things just happened and it felt right. The clients, the studio, the support from some families and friends. The obstacles and downfalls was maybe just the evil one’s plan to make me fail. At least that’s what I thought…

In my post “Broken Wings” I pretty much explained how down and out I felt because of something that happened recently. How I’ve been questioned being a “yoga teacher” as a woman of God. It was hurtful and I felt the people I thought should support me are against me. ( I was wrong) I do feel the approach should’ve been different. I decided to keep praying about it and to only hold on to God and no one else. Last week God sent a other woman of God my way. She asked for health and fitness advice and I felt so good because “yay! God is still on my side. Things are happening”. To my shock she said she don’t want to do ” yoga” because she is saved. My response was “me too and it is not for any other spiritual benefits” but she stood by what she believed is right. It made me think a lot and I prayed about it because I felt like there is something I do not know. I needed guidance from God only. 

Oh how wonderful is Jesus our saviour! I did some research and prayed. The reason why I always felt like I’m doing something wrong is because of the holy ghost trying to stop me from doing ungodly things. To take on a path or journey that is not from God. I came across the story of a former yoga/reiki teacher truth behind yoga. I thank God for this woman of God sharing her testimony across the world.

It feels like a huge weight off my shoulders. I am feeling good because I want to be a obedient child of God. I want to put Jesus first in everything I do in my life. I  plan to keep it that way.

The burning worldly desires almost destroyed me. I am feeling blessed and happy. I do have a regular client now to help losing weight and reach fitness goals. I am still going forward with my fitness journey and still have a lot in my mind. 

If you are a child of God saved by the grace of Jesus I do hope this post and link I shared will touch you. And I pray that God will touch everyone reading it and to get a true understanding.

Let’s Stay Happy and Healthy

A poem of comfort

comforting poem

Hi Everyone! 

Happy Wednesday! 

Today I feel like sharing this comforting words I wrote. I believe this is Jesus in the times of my weaknesses. It is all up to us to listen to him and feel the love he has for his children.

My heart is not heavy, I do not feel sad or frustrated. Today is a good day however, everyday is a good and blessed day. It just up to us on how we will handle it. 

Let’s stay away from negative people and things in our lives. Embrace and appreciate the people and things that add value to your life.

Yay! To more happy days! 




My dearest,

Spread your wings and fly; Do not ask why, you have the power to reach for the sky; Oh my dearest why do you fear; I am then always here

See yourself through my eye; don’t be blind to your beauty inside

Rise, Spread your wings and fly; Do not ask why; My oh My..

The road is narrow, The road is wide; make your choice and be wise in making your decision; I have a vision for you, Yes it is true; I believe in you

I love you my dear; why do you fear; as I told you already; I am always here..

Spread your wings and fly my dearest


How Serious are you about your goals

goals, dreams, motivation

Howdy Everyone!! Hope everyone is still happy and healthy.

Today I am thinking a lot about my goals, dreams and achievements. I can’t help to sometimes question myself. I often get stuck with fear, doubt, insecurities and all it does is damage. This is all not from God but, I am only human. A human being who is striving and just want to better myself and reach my goals and dreams. Every time I write about this it feels like I am such a fragile/broken human being.  

I believe I am not broken, I am not unhappy, I am saved and whole because I have God by my side.

Am I allowing worldly desires to destroy my inner being, or am I just a girl with dreams that seem so impossible to reach at times. Am I too weak? Am I unable? Do I choose to blame circumstances and people? 

Everyone fights some sort of battle every day. It is up to us whether we are going to give up or pick ourselves up and move forward. If it’s weight problems or fitness, health or different illnesses, all of us deserves a chance. To stay positive and to keep believing.

The question we should always ask is: what makes me happy? Am I willing to sacrifice certain things? Am I willing to work hard and smart? 

So yes, today I am asking myself how serious I am about my goals. 

The focus should not be on what others think or say about you.
Focus on your goals and follow a plan of action. Make sure you have a back up plan and never give up!


Moving Forward



Hold on to God’s promises

In my weakest moments I believe I should hold on to God. It is super difficult but worth it. To hold on to his promises, reading the word and get feeding from the word.

Yesterday I mentioned how my Yoga journey got challenged. I do not understand why people want to make it a religious thing. Keep in mind I’m not religious, I am a child of God striving to be the obedient servant I need to be everyday. I am reborn and accepted Jesus in my life as my saviour from a very young age. I know my relationship with God. We serve a positive God who loves us and don’t want to harm us.

I am not going to stop now, I came this far and plan to fulfill my purpose. I am going to continue building my small business because that’s what I love doing and I am not planning on harming any one by doing what I love most.  I still can’t believe it was made out like “entrepreneurship” “empowering yourself” is a sin.

I am still feeling very emotional today but I am a strong woman who can pick herself up and walk the walk.

Fitness/Health Journey

Everyone’s journey is different. My journey started with weight loss. It became more personal. I wanted to become a better person from the inside-out. My journey is “tuff” (sure everyone’s is) for sure hehehe. I must mention I felt if I can look after myself for my physical needs and desires I can surely commit to spiritual growth when I started. So yes, I did challenge myself through my fitness journey to see if I can be as committed to God as to my worldly desires. 

Questions I needed to ask myself:

  • Do I crave God  more than food?
  • Am I doing this for personal gain?
  • Is this good for me?
  • Am I doing this for people?
  • Is this a healthy choice?
  • Is it only to show off my body?
  • Why and how will this benefit my family
  • Do I understand the process?
  • Do I have the right resources?

We often take on a weight loss/fitness/wellness journey for the wrong reasons and that’s why many of us fail along the road and end up giving up. People still don’t understand that you need to be mentally/physically prepared. People often start off with the wrong mindset. 

The focus need to be on living a Healthy and Fit lifestyle daily without the need to constantly go on quick fix diets. I started off knowing what I want and need. I could overcome so many fears and reach so many goals. There are many days a person feels like giving up but for that was not an option. The benefits outweighs the bad days. I am still learning every day and I love the progress.

To wrap it all again, that is why I decided to share this with others. I decided to study in this direction to help others achieve their goals. It makes me feel good when I can help others. To add positivity to their journey. I do health and fitness my way and decide to do what works for me. There is no change in following the correct fitness principals and on living a nutritious lifestyle.

Let’s Stay Healthy and not give up on each other!

Broken Wings

motivation, faith,inspiration

Today I’m filled with confusion. I am not sure if I can say broken or just feel like a piece of paper in the wind.

I get blown by the wind to whichever side. The moment I feel I’ve found my destination I just get blown again. 

I prayed, I still do..

Everything went so well. I felt like I’ve found my purpose. Everything felt in to place. I felt like God is in this. Now people come around and crush my wings.

My wings was spread, I just started to fly, I couldn’t do it on my own God felt present. The girl with dreams, The girl who has hope, The girl who felt like she’s finally achieving need to take a step back again.

It seems like my Yoga journey is a problem at the moment. It seems like me being an entrepreneur, a woman who wants to empower herself is wrong. God gives us talent he bless us and we need to make use of it.

I want to give some advice to the young ambitious ladies out there. Please do make a name for yourself or reach for your goals while you are in your twenties not married yet. It just seems like the best thing for an ambitious woman.

Today I feel like this, tomorrow might be different. Only God knows.
My message stay the same let’s Dream Believe Achieve

Never felt Better

Yoga, Fitness, Wellness

Every time I do my home practice I can’t believe how fearful I was seven months ago. Also not very educated about what I was doing and love so very much..

I did not know or understand my body the way I do now. Mobility, Balance, Strength, and proprioception. I can remember how dreadful a plank was Oh My! And little did I know my hand placement and elbows was all wrong. I do not plan to go deep in to explaining the postures and alignments in this post as I just wanted to share how awesome Yoga makes me feel!

Warrior Poses, the leg placement and don’t forget the hips and arms! Oh so very important to reap the benefits of each and every pose. It can only happen when you go to a professional. Believe Me! I used to be a self taught yogini hmmmmm… Not a very clever move however, it’s good to love it just visit a good Yoga teacher hehehehe

Your basic standing poses like Tadasana(mountain pose) you would think it’s just about standing uhm no no, and starting your class with mountain pose can also give you a meditative start not only seated poses. To ground your self through your feet, big toes touching and heels slightly apart, stand up straight, chest slightly out, arms by your sides, palms facing forward, gaze forward, close your eyes… Om 

Ooh lovely! 

I can remember how I struggled with savasana, most people look forward to that! Because of my anxiety problems I struggled a lot. I couldn’t let go, my mind was all over and it just felt like it’s not for me. Our teacher did a restorative class with us one day and it did wonders to me. When we did the class for trauma it was actually my breakthrough. Today I can end my practice with a well deserved and anxious free Savasana 🙂

Let’s reach for the sky!!!

What this Yogini been up to

yoga and fitness Journey

Howdy Everyone!!

Today I decided to write again. Oh my hat! Why do I always take so long????

So here we go. .

I’m doing very well and things are still going and moving forward. (Entrepreneur life)

I am still very positive and try my best to not be stagnant. I am busy building my website (on my own) and it feels like it’s taking forever! But, I can’t afford a professional at the moment so I need to take my time doing it right before I publish it. I don’t want to make a fool of myself publishing nonsense. At least I do my research and someone with experience offered to help.  

I am progressive when it comes to my home practice and I love seeing myself grow. I honestly want to spend more time on my mat because I feel I can do more. Life happens and I just need to find the balance as my circumstances just feel soooo much more difficult than others ( I know it isn’t ;)) 

So, I am at the studio I rent on Saturdays and I trust and believe God will send more clients my way. As usual my impatience gets the best of me. Being mindful and understanding the process helps a lot. I am doing research on how to up my marketing and I must say it’s quite helpful.
I love getting inspired by others and try my best to stay away from comparison. There are people coming a person’s way trying to compare you with others (very annoying). But, I am a content Yogini and strongly believe in what I stand for.

Thank you for staying connected. I love reading your blog posts and keep in mind… I AM INSPIRED



2018 is kicking off with a Bang!

Hi All! Beauties, handsomes hehehe

I just want to say hello and how are you??

I’m doing great! Very busy as most of you already know. I am so excited, stressed, happy, frustrated, patient, impatient, doubt, fear..  All the emotions a person go through when planning and working towards your goals and dreams.

I’m proud to say I do have a photographer now! @mondrevelensky

I’m also starting my classes 27 January as I found a studio to rent!

My website will be up and running hoping from next week ( just have to) 

Exciting stuff!! God is so good to me!

Not giving up, pushing through, believing, planning, striving all of that is Key!!

New Yogi, full of ideas

Yogi in progress

Everything is going so well with the start of my business. I am busy getting all small nits and grits out of the way first. As I do not have any extra money or capital things are going a bit slower than the usual. But I am happy with how things are falling in to place.

I’m done with my first client and I am happy with what I achieved. Her goal was to shrink her waist and tone. Hoping she will continue working hard and follow my advice.

My first outdoor yoga event was successful too. We had a nice picnic too 🙂

So yes (sigh), after the holidays it’s hard work again. Getting a studio, photographer, building a client base..

I’ve found my purpose, I feel confident and content.

Yoga is just Amazing!!